What is Bruxism and TMJ?
Bruxism is an involuntary habit of clenching or grinding the teeth, which can occur during the day or night. This disorder affects oral health and can lead to headaches, jaw pain, tooth wear, and problems in the temporomandibular joint.
Common symptoms of bruxism and TMJ dysfunction
- Pain or stiffness in the jaw, neck, or face
- Frequent headaches, especially upon waking
- Tooth wear or fractures
- Tooth sensitivity
- Clicking sounds when opening or closing the mouth
- Difficulty fully opening the mouth
- Ear pain with no apparent infection
Occlusal splint: an effective treatment for bruxism
An occlusal splint is a custom-made dental device placed over the teeth to prevent direct contact between the upper and lower dental arches. Its use helps to:
- Reduce tooth wear
- Relieve tension in the masticatory muscles
- Decrease pain associated with bruxism
- Improve sleep quality
These splints are made from acrylic materials and require periodic adjustments by the dentist to ensure their effectiveness.
Bruxism and TMJ with Clínica Dental Bona

Specialised Diagnosis: Comprehensive evaluation by experts in TMJ disorders and bruxism.
Custom-Made Occlusal Splints: Tailored design and manufacturing for optimal fit and effectiveness.
Comprehensive Pain Relief: Treatments focused on reducing jaw, head, and neck pain associated with bruxism.
Advanced Dental Protection: Prevention of tooth wear and fractures caused by bruxism.
Improved Quality of Life: Reduction of symptoms affecting sleep and daily well-being.
Cutting-Edge Technology: Use of modern techniques and materials for treatment.
Personalised Follow-up: Periodic reviews and splint adjustments to ensure long-term effectiveness.
Convenient Location in Alicante: Clinic conveniently located for local residents.
Warm and Professional Care: A team committed to your comfort and results.
Popular questions about Bruxism and TMJ
Does the splint eliminate bruxism?
It doesn’t eliminate the habit, but it does prevent its consequences, such as tooth wear and muscle pain.
Is it uncomfortable to wear?
It may require an adaptation period at first, but since it’s custom-made, it fits comfortably in the mouth.
How long should I wear it?
It is generally worn at night, but in severe cases, the dentist may recommend wearing it during the day as well.
How much does an occlusal splint cost in Alicante?
The cost of an occlusal splint in Alicante varies depending on the clinic and the type of splint. For example, at Clínica Dental Bona, the price of the splint to prevent teeth grinding is €299 and includes the initial adjustment.